Wednesday, November 6, 2024
HomeHealthAre you constantly coughing with mucus? These home remedies may help

Are you constantly coughing with mucus? These home remedies may help

If you are having trouble breathing along with cough and/or fever. So you may get chest infection or pneumonia. Less common causes of breathing problems are lung cancer, blood clot in the lungs, air leakage around the lungs and scarring of the lung cells. etc. may be included. Persistent cough can prove dangerous for overall health.

Today we are going to tell you some home remedies through which you can get relief from cough:

Drink soups and hot drinks: Drinking plenty of fluids like tea or broth can thin the mucus in your throat.

Gargle with warm salt water: Gargling with warm salt water provides moisture to the dry throat.

Use a humidifier: Humidifier brings moisture in the air, which provides relief from dry cough.

Get Steam: Steam can help remove mucus blockage and open your airways.

Try Honey: One spoon of honey can help in reducing cough.

Suck cough medicine or hard candy: These can help reduce dry cough and soothe throat irritation.

drink herbal tea: Herbal teas made from peppermint, ginger, slippery elm, thyme, turmeric or marshmallow root may help.

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Try Mulethi: Liquorice root tea can help remove excess mucus and is a natural anti-inflammatory.

Mix lemon in hot water: A few drops of lemon in warm water can reduce throat pain.

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Take probiotics or bromelain supplements: There is some evidence that these supplements may help reduce cough. If your cough persists, you should see a doctor to find out the cause of your symptoms and find the best treatment.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Also read: This disease of Sara Ali Khan is becoming common among girls living in cities, ignoring it can be dangerous.

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