HomeBeauty TipsAdopt antioxidant rich diet in stomach ulcer, include these foods

Adopt antioxidant rich diet in stomach ulcer, include these foods

Highlights

By eating radish and carrot, you will get relief from ulcer. Cabbage also effectively treats ulcers. Polyphenols present in apple are a good anti-oxidant.

Antioxidant Rich Diet In Stomach Ulcer – Peptic ulcer is a type of wound that occurs on the surface of the stomach. This occurs when the acids that digest food start damaging the small intestine. Stomach ulcers can also be caused by a type of bacterial infection, which is named Helicobacter pylori. Apart from this, over-the-counter nonsteroidal anti-inflammatory drugs such as aspirin and ibuprofen can also lead to stomach ulcers due to excessive consumption. If stomach ulcers are not treated at the right time, they can take a serious form. Along with the treatment, if proper diet is taken care of, then soon relief from ulcer can be found. Let us know about what to eat and what not to eat if there is a stomach ulcer.

According to Healthline, Helicobacter pylori bacteria have been considered responsible for the formation of ulcers. To reduce its effect, it is advisable to take an anti-oxidant rich diet. These food are also very helpful in preventing the bacteria responsible for ulcers. These include-

Cauliflower and Cauliflower Cauliflower contains a phytochemical called Indole-3-carbinol, which is rich in anti-ulcer properties. This chemical present in cauliflower is beneficial in the problem of ulcer. On the other hand, cabbage juice has anti peptic ulcer properties, which help in reducing ulcers.

Radish has anti-ulcer properties, which are effective in the treatment of gastritis and gastric ulcer caused by excessive consumption of alcohol. Consumption of radish in ulcer is considered beneficial.

The anti peptic ulcer properties present in carrot help in curing the ulcer effectively. Carrot extract is also helpful in protecting against gastric ulcer.

Apples contain polyphenols which are very good anti-oxidants. Apart from this, apples also have gastro-protective properties, which play a major role in reducing ulcers caused by excessive consumption of aspirin. Not only this, apples also have properties that help fight against Helicobacter pylori bacteria.

Also read- Pumpkin seeds are beneficial for weight loss to fertility, know how to use it

Broccoli contains sulforaphane which helps in preventing the growth of Helicobacter pylori bacteria responsible for ulcers. Apart from this, green leafy vegetables like spinach have also been considered beneficial for ulcers.

Also read- Fenugreek greens have medicinal properties, will not allow diabetes to burst and will also reduce cholesterol Control-Research

Turmeric is full of medicinal properties, so it is considered very beneficial for health. Turmeric contains curcumin compound, which has many medicinal properties. It also contains anti-ulcer properties. Regular consumption of turmeric in gastric ulcer can provide very quick and effective benefits.

Tags: Food, Health, Lifestyle

FIRST PUBLISHED : September 27, 2022, 23:12 IST

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