Turmeric tea can detoxify the body, fennel water detoxifies metabolism, strong cumin water does antioxidant work
Fasting Liquid- As soon as the festive season comes, everyone is filled with joy and gaiety and not only this, a lot of fried, roasted or sweet is also eaten as desired. Be it Rakshabandhan or Ganesh Chaturthi, some special big festivals of the last days, on which a lot of food was eaten which can be harmful for the body. That’s why it is important to detoxify the body. Actually, weight increases during festivals.
In such a situation, during the festive season, the body needs the most to detox so that the liver, kidney and heart can function properly. Although the body can be detoxified in many ways, but with these 5 drinks, the body can be easily detoxified. know how
how to detoxify the body
Turmeric tea According to NDTV, turmeric is famous all over the world due to its health-related properties. Turmeric is very beneficial in detoxifying the body. On the other hand, tea made from turmeric is rich in anti-oxidants and anti-bacterial. If ginger is also mixed in it, then double benefit can be obtained.
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Fennel water: Fennel water is drunk to speed up the metabolism. Drinking it on an empty stomach can give more benefits. Digestion of the stomach will be correct by drinking this drink on festivals. It may be wise to start the morning with fennel water.
Cumin Water Cumin is the most commonly used of Indian spices. It is rich in anti-oxidants. With its help, the toxins of the body can be removed. It also works as a solo deep body cleanser.
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Masala Detox Water: In this, beneficial things like cumin, fennel and ajwain are added. Drinking all these things soaked in water on an empty stomach in the morning can detoxify the body.
Rock salt water Detox drink is prepared by mixing water in rock salt and ginger. It also feels spicy and also fills freshness in the body. This helps in detoxifying the body.
These are 5 such fasting liquids on festivals, with the help of which the body can be detoxified.
Tags: Health, Lifestyle, Navratri
FIRST PUBLISHED : October 31, 2022, 12:50 IST