HomeBeauty TipsAlkaline water maintains the pH level of the body, know its benefits

Alkaline water maintains the pH level of the body, know its benefits

Highlights

Many skin problems can be overcome by the use of alkaline water. Alkaline water is helpful in reducing cholesterol. Alkaline water can be consumed to lose weight.

Benefits of Alkaline Water: The normal drinking water, which we use every day for drinking in our homes, has a pH of 7. Alkaline water can have a pH of 8 and 9 as compared to plain water. Minerals like calcium, magnesium, sodium and potassium are present in abundance in alkaline water, by consuming which the body gets many health benefits. The pH of water is about 8.8, which means that it has the ability to eliminate acid from the body by deactivating pepsin, besides this alkaline water can be consumed in many serious diseases like cancer and diabetes. Let us know, what health benefits can the body get by consuming alkaline water.

Benefits of alkaline water: Helpful in the treatment of diabetes: According to the style craze, alkaline water controls the blood sugar level in the body and is helpful in treating the problem of high cholesterol. Alkaline water is very beneficial in the treatment of diabetes and in addition Water has many health benefits.

Makes bones strong: Due to the increase of acid in the body, gradually the bones start weakening and the risk of bone fracture increases. Alkaline water controls the acid level in the body, which keeps bones healthy.

Effective in weight loss: According to experts, alkaline water increases the metabolism of the body, which can prove to be very beneficial in losing weight.

Also read: Junk food and smoking increasing the risk of heart attack? Learn Reality

Acid reflux: Most doctors recommend consuming alkaline water when the level of hydrochloric acid in the body increases. Alkaline water can also cure many problems of digestion and stomach by reducing the acid in the stomach.

Also read: Can eating non-veg cause obesity? Know the reality here

Beneficial in skin problems: The use of alkaline water can prove beneficial in many serious skin problems like psoriasis. Although alkaline water can be a bit expensive, but acne can be cured by using alkaline water on the skin.

Tags: Health, Health tips, Lifestyle

FIRST PUBLISHED : August 16, 2022, 14:22 IST

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