HomeBeauty TipsAshneer has reduced the weight of 10 kg with just 2 things,...

Ashneer has reduced the weight of 10 kg with just 2 things, it hurts to leave this food

Ashneer Grover is the former co-founder of BharatPe, whom people came to know in every household from Shark Tank India. According to media reports, due to his popularity, he will also be seen in Shark Tank India Season 2. But the big news is that Ashneer Grover has reduced 10 kg weight and for this he took the help of only 2 things. Shark Tank India judge himself revealed these 2 weight loss tips. How Shark Tank India judge Ashneer Grover lost 10 kgs? Shared a post on the handle. In which he looks quite fit wearing a black t-shirt and jogger. Let us tell you that Ashneer has done this amazing body transformation at the age of 40. For this, he only described discipline and stubbornness as his weight loss tips. Weight loss done by Discipline and Zidd requires mental strength for weight loss.

To lose weight, it is necessary to work on the mind along with the body. Because, if you are not mentally strong, then you can leave the weight loss journey in the middle. Hence, Ashneer Grover told his discipline and stubbornness to be a weight loss secret. Discipline does not let the diet and fitness routine deteriorate and stubbornness only leaves you with success.

Ashneer Grover sad to leave Golgappa

In a video on the internet, former BharatPe founder Ashneer Grover explains that it was because of Shark Tank India that he felt like losing weight. Expressing grief, he said, “Earlier at 6 in the evening I used to go to eat golgappas and now have to go to the gym. But after losing weight, he is very happy.”

A few days ago also told 2 weight loss tips healthy diet and exercise

The potential judge of Shark Tank India Season 2 had also shared a post on social media a few days back. In that too, he shared his 2 weight loss tips. He wrote that kilos and inches are decreasing. For which I am just eating healthy and walking for miles.

10 Weight Loss Tips – 10 Weight Loss Tips Eat foods rich in protein in breakfast. Eat food on time every day. Consume enough fruits and green vegetables. Keep the body physically active. Drink enough water daily. Eat fiber rich foods. Once in a while Take less food in the plate. Do not consume alcohol. Stay away from junk food. Be disciplined about the diet plan and exercise routine.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.



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