Most people consider and recognize only fruit trees and plants because they give fruits. But there are thousands of such trees and plants around you, which do not produce fruit, but their leaves, stems, roots and flowers are full of medicinal properties. One such plant is Moringa which is also known as Drumstick. What are the benefits of drumstick? The leaves of this tree are useful in all disorders including hair loss, anemia, arthritis, thyroid, asthma, weak immunity, diabetes and to reduce weight. In Ayurveda, it is considered a medicinal plant which is used in the treatment of many diseases. Is.
According to Ayurveda doctor Diksha Bhavsar, the drumstick plant is a treasure trove of nutrients. It contains essential nutrients like vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B-6, folate, ascorbic acid (vitamin C), calcium, potassium, iron, magnesium, phosphorus and zinc. properties of drumstick
It is an all in one herb. This plant works as an antibiotic, analgesic, antioxidant, anti-inflammatory, anticancer, antidiabetic, antifungal and most amazingly antiaging.
Benefits of Drumstick It helps in improving hemoglobin. Regulates blood pressure and cholesterol Detoxifies liver and kidney Purifies blood, removes skin diseasesHelps in weight lossIt also has benefits of drumstick Improves your metabolism Controls sugar levelReduces stress, anxiety and mood swings Improves thyroid functionIncreases production of breast milk in nursing mothersHow to use Drumstick
All parts of this plant are beneficial but its leaves are the most beneficial. You can use the juice of fresh leaves or the powder of dried leaves. Boiling its pods and drinking its soup helps in arthritis pain and weight loss.
Can also be used in food
You can eat Moringa leaves or powder by adding it to your roti, cheela (pancakes), smoothie, energy drink, lentils etc. However, before using it, you should consult a doctor or expert.
Drumstick side effects
Drumstick is hot in nature, so people suffering from heat problems (acidity, bleeding, piles, heavy menstruation, acne) should avoid it in summer or consume it with caution. People with pitta can also eat in winter without any worries.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.