HomeBeauty TipsBad oral habits: The dentist told you to improve these 6 habits...

Bad oral habits: The dentist told you to improve these 6 habits or else all the teeth will fall out before old age

Oral health deals with the health of your teeth, gums and tongue. It is believed that doctors can detect the symptoms of almost all diseases occurring in the body only by examining your mouth. Even if you have poor oral health, it affects the internal organs of the body. Maintaining oral hygiene does not just mean preventing cavities and brushing your teeth twice a day. It is also related to keeping your enamel strong, taking care of the gums and preventing the build-up of bacteria. Oral health largely depends on your daily living habits. In such a situation, today we are telling you about those habits which work to spoil your oral health and weaken the teeth. Habit of cutting teeth.

Alice Boghosian, spokesperson for the American Dental Association, explains that many people have a habit of cutting their teeth while sleeping. Doing so increases the risk of cavity in the teeth. So, leave this habit as soon as possible.

brush vigorously

Brushing teeth is one of the most important ways to keep your mouth healthy, but brushing too vigorously or pressing can damage your teeth and gums. Too much brushing can also cause your gums to recede, or Teeth may fall back. This exposes the roots of the teeth, which can also lead to sensitivity and increase your risk of infection.

ice chew

US-based dentist Michaela Tozzi, explains that chewing ice weakens the teeth. Dental treatment is done depending on the severity. This may require composite filing, capping, root canal, or root removal of the tooth.

nail biting habit

Biting the nails causes cracks in the teeth, making them more vulnerable to infection. By biting nails, the germs accumulated in it work to spoil your oral health.

habit of drinking cold drinks without straw

Drinking certain beverages without a straw can damage your teeth. This includes sweetened drinks such as soda, lemonade, or sports drinks with added sugar. Which can be especially harmful to teeth.

drink cigarette

Smoking is not only harmful to your overall health but also to your teeth. People who smoke are more likely to develop plague, which causes gum disease. Smoking also reduces blood flow to the gums, which prevents the mouth from recovering from disease.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.



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