Healthy sweets can also be consumed in diabetes. Dates can be used to enhance the taste of sweets. Raisins can be used as a sweetener in diabetes.
Use These Sweeteners Instead Of Sugar- Diwali is a festival full of happiness and joy. Without sweets, the color of this festival is pale. Many types of flavored sweets are made on Diwali, the taste of which many diabetic patients are deprived of. However, now there are many sugar free and diabetes friendly sweets available in the market in which very less amount of sweetener is used. But there is no guarantee of diabetic friendly sweets available in the market whether refined sugar has been used in it or not. This Diwali home made sweets can double the charm of the festival. Homemade sweets will be pure and sweeteners can be used as per your requirement. Let us know which sweeteners can be used in sweets for diabetes patients.
Use these things to make sweets sweet
Dates – Dates can be used to make Diwali sweets healthy. Dates can be used as a sweetener. Dates contain a small amount of carbohydrates which do not allow the sugar level to rise. Apart from this, it is also an excellent source of iron. Dates can be used in laddoos and halwas.
Raisins – Raisins are an excellent sweetener. Raisins are also beneficial for diabetic patients. Raisins can be grinded and put in any mawa dessert or halwa. However, more raisins may have to be used in making sweets.
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Dates – The use of dates in diabetes is very beneficial. Dates are an excellent source of iron and regular consumption also helps in weight gain. Dates are very sweet, it can be added to sweets as a sweetener. You can prepare a paste by soaking the dates and add it to any halwa, laddoos, and barfi.
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Honey – Honey is a natural sweetener that works to enhance the taste of any dish. Diabetes is very sweet, so diabetic patients should consume it in moderation. Honey should not be used in hot cheese, so after making any sweet, it can be used as a dressing.
(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm the same. Please contact the relevant expert before implementing them.)
Tags: Diwali festival, Diwali Food, Health, Lifestyle
FIRST PUBLISHED : October 23, 2022, 13:02 IST