The center of health is the stomach, because if there is disturbance in it, the whole health starts deteriorating. Similarly, if you are troubled by stomach gas (Stomach Gas Instant Relief), then your life can become very difficult. Because, due to stomach gas, not only you are not able to eat properly, but due to this you also have to face unbearable stomach pain. Due to gas, the stomach becomes bloated and looks like a balloon. But nutrition coach Dr. Reema has told a home remedy to remove stomach gas immediately (Stomach Gas Home Remedy). To adopt this home remedy, you have to use sabja seeds. Dr. Reema considers this home remedy to be more effective than English gas medicines. Let us tell you that Basil seeds are called Sabja seeds. Which help in the treatment of many health problems. How to make home medicine for stomach gas
First of all you have to take 1 tsp sabja seed (basil seeds), 1 glass of lukewarm water and 3-4 mint leaves. Now let the basil seeds and mint leaves soak in lukewarm water for 10 minutes. After 10 minutes you can consume this home medicine. This home remedy also gives relief from burning in the chest along with removing stomach gas.
How to get rid of stomach gas immediately sabja seeds
Dr. Reema says that sabja seeds ie basil seeds are a natural coolant, which reduces the effect of acid (HCl) produced inside the stomach. Due to which you get instant relief from stomach gas and heartburn.
This juice helps to clean the stomach
According to Nutrition Coach, the juice of basil seeds also helps in cleansing your stomach. It is a detox drink, which helps in removing toxins from the stomach intestines. This gives instant relief from problems like stomach gas, heartburn, flatulence.
Basil seeds break constipation
If you are troubled by constipation and spend hours on the toilet seat, then start consuming sabja seeds. Because, just 1 teaspoon of sabja seeds contains 25 percent of the daily requirement of fiber, which helps in treating constipation.
VIDEO: The method of making juice of sabja seeds lowers cholesterol level
Sabja seeds contain pectin, which helps lower blood cholesterol. This element increases the absorption of cholesterol in the stomach. According to Healthline, consuming basil seeds daily can reduce cholesterol by up to 8 percent.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.