HomeBeauty TipsThese foods can increase the pain of arthritis, do not forget to...

These foods can increase the pain of arthritis, do not forget to consume them

Highlights

Consuming more salty things can reduce bone density. Consuming red meat in arthritis can increase inflammation.

Worst Foods for Arthritis Pain: Arthritis is a serious condition, in which the suffering person has to bear unbearable pain. Due to which the person has to face a lot of trouble in walking, standing and sitting. In the disease of Arthritis, swelling also increases with severe pain in the knees. Arthritis pain can affect any part of the body, especially where two bones join together. Due to this problem, the amount of uric acid in your body increases. According to doctors, it is important to take special care of food and drink in the disease of arthritis. Today we will tell you about some such foods which can increase the problem for you by severely increasing the pain and inflammation in the problem of arthritis. Let us know, which foods should be kept away from in Arthritis.

These foods can increase arthritis

Red Meat: According to Very Well Health.com, consumption of red meat increases inflammation and inflammation is a serious symptom of arthritis. Saturated fat is present in red meat, as well as omega 6 fatty acids are also found in red meat, so excessive consumption can cause swelling and pain in your joints.

Added sugar: If you are suffering from severe arthritis then you should avoid sugary foods, if you like candy, soda, ice cream and cake then these foods can trigger the symptoms of this problem. That is why you should not consume sugar.

Also read: Consumption of these 8 types of fish increases the pain of arthritis manifold

High Salted Foods: You should not eat high salt food in Arthritis. Because high amount of sodium is found in salt which reduces bone density.

Also read: 10 teaspoons of sugar in a can of cold drinks? don’t fall prey to diabetes

Dairy products: Dairy products are beneficial for the body because protein is found in it. But dairy products also contain some part of the protein which can increase the problem of arthritis. That is why doctors recommend that they should at least consume high protein things like milk, curd, buttermilk and eggs.

Tags: Health, Lifestyle

FIRST PUBLISHED : October 24, 2022, 21:05 IST

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