HomeBeauty TipsThese things of daily life also make you forgetful, be alert in...

These things of daily life also make you forgetful, be alert in time

Why people forget: Amnesia dominates humans at an early age. If there is no deep trauma or brain injury in life, then the memory of most people can remain good even in old age, but when the age starts reaching beyond 70-80 then gradually the brain cells start drying up. . The person starts having memory problems.

If we remove the age factor, then we do many such works and activities in our youth, which start having a bad effect on our memory from an early age and with age we become forgetful.

take drugs on your own

In our youth, most of us make the mistake of buying medicines from the medical store without consulting the doctor if we have a problem like fever, cough or headache. These medicines have a very bad effect on our body. Because one, we do not know how many mg of medicine we should take according to our problem and secondly we do not even know which salt composition medicine we need in our problem.

Especially anti-anxiety, antidepressant and antihistamine drugs have the worst effect on memory, if their proper dosage and composition is not used. Therefore, it would be better if you consume any kind of medicine only after consulting a doctor.

forgetful habits

Apart from the wrong use of medicines, there are many other such habits, which start damaging our memory from an early age and by old age we have become a very forgetful habit. like…

Consuming alcohol, eating tobacco, taking drugs, taking too much tea and coffee, not getting enough sleep, being under stress, working beyond physical capacity

This disease of puberty also increases the problem of forgetting

over active thyroid hiv tb syphilis

Treatment of forgetfulness We have not talked about diseases like Alzheimer’s and Parkinson’s here, although these two diseases are the biggest reason for memory loss in old age. But the reason for not including them here is that if you keep your lifestyle right from your youth and do not commit the mistakes mentioned here, then the chances of you getting any of these diseases in future are very less.

If you are having problems of forgetting at an early age, then first of all take a look at your lifestyle and find and improve those reasons based on the things mentioned here. If there is no benefit, then feel free to consult a psychiatrist or neurologist. This will tell you the exact cause and treatment.

Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet and suggestion, please consult a doctor or concerned expert.

Also read: Most people forget to do these things in love life, distances start increasing

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