HomeBeauty TipsUric acid is increasing your tension, so include these vegetables in the...

Uric acid is increasing your tension, so include these vegetables in the diet

Uric Acid Problem: Uric acid accumulates in the body after eating food many times. Actually, the reason for the accumulation of acid is the consumption of food containing purines. When uric acid accumulates in the body, it increases the risk of a gout attack. Therefore, eating purine-rich food should be avoided. However, there are some vegetables, by consuming which you can get relief from the problem of uric acid. So, today we are going to tell you about some such vegetables, by consuming which you can get relief from the problem of uric acid, let us know-

eat potatoes

You can also consume potatoes to get relief from uric acid. Actually, potato is a fatty food in which the amount of carbs is high, which people often avoid, but potato juice works to protect against uric acid.

eat green vegetables

You can also consume green vegetables to control uric acid. Rich in vitamins, minerals and antioxidant properties, the consumption of these vegetables reduces uric acid and also provides relief from inflammation in the bones. For this you can consume carrot, beet, mint, tomato, cucumber, onion.

Eat lemon and tomato

To break down uric acid, you can consume lemon and tomato in vegetables. Due to their acidic nature, uric acid remains under control. These foods break down uric acid and work to remove it from the body. In such a situation, consuming lemon-tomato will be beneficial for uric acid patients.

Do not eat these vegetables

For a person troubled by the problem of uric acid, it is forbidden to eat purine-rich vegetables and food, because such food can increase a lot of trouble. In such a situation, uric acid patients are also advised to avoid eating cauliflower, cabbage, green peas, beans, okra and mushrooms, because the amount of purine in them is high.

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