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World Suicide Prevention Day 2022: Identifying symptoms in these ways can save someone’s life when the idea of ​​​​suicide comes

Highlights

By observing the symptoms, you can identify the person contemplating suicide. Counseling can be done to remove the thoughts of suicide from someone’s mind.

World Suicide Prevention Day 2022: Suicide rates are increasing very fast in the country and abroad. Especially after the Corona period, there has been a significant increase in the suicide rate. In such a situation, World Suicide Prevention Day is celebrated every year on 10 September to make people aware about suicide. Talking about the statistics of suicide, according to the information given in newindianexpress, according to the National Crime Record Bureau, a total of 1,65,033 cases of suicide have been registered in India in 2021. However, in 2019 this figure was 1,39,123. Obviously, the cases of suicide are increasing day by day. In such a situation, according to psychalive, with the help of some methods, you can make a significant contribution in reducing the suicide rate. So let’s know about some steps to prevent suicide.

talk openly to people

Many times people suffering from mental illness are hesitant to share it with others even though the thought of suicide comes to mind. Therefore, to make people aware of suicide, first of all there is a need to talk openly on this topic. In such a situation, by making people aware about the symptoms and prevention of suicide, you can save many lives.

Also read: World Suicide Prevention Day 2022: Why is World Suicide Prevention Day celebrated? Know the history and importance of this day

Recognize the signs of suicide

There can be many reasons for the rapidly rising suicide rate. Busy schedules and modern lifestyle include anxiety, depression, sudden mood changes, being away from family and friends, sleep deprivation, lack of hope, judging oneself and doubting one’s abilities, besides drinking and drugs They also work to give rise to thoughts related to suicide.

Find a Suicide Mindset

By observing the symptoms of suicide, you can easily locate the people contemplating suicide. In such a situation, if you suspect the idea of ​​suicide in someone’s mind, then first of all talk to that person. In such a situation, listen carefully to every little thing and try to give them full attention. On the other hand, after converting your suspicion into belief, you can find out the real reason behind the idea of ​​suicide by talking to them openly.

Also read: Help people suffering from depression in these 5 ways, there will be no risk of suicide

treat suicide thoughts

You can take the help of some things to remove the thoughts of suicide from someone’s mind. For example, by calling the National Suicide Prevention Lifeline number 1-800-273, you can get that person counseling done. Apart from this, sending “GO” to 741741 will also help you. At the same time, you can also use Suicide Crisis Support, Virtual Hope Box and My 3 Safety App to change the suicide mindset of people.

take suicide prevention training

You can also take training in many institutes to prevent suicide. Let us tell you that by taking some training related to mental health, you can not only do better counseling of people, but you can also remove the thought of suicide from people’s mind. On the other hand, you can also save many lives by attending some seminars and webinars for the prevention of suicide.

Tags: Health, Lifestyle, World Suicide Prevention day

FIRST PUBLISHED : September 09, 2022, 18:13 IST

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