HomeBollywoodRagi Chilla Recipe: Now eat nutritious Ragi Chila, not gram flour, semolina,...

Ragi Chilla Recipe: Now eat nutritious Ragi Chila, not gram flour, semolina, watch this video for recipe


Highlights

Ragi is the main source of calcium.
Eating ragi cheela keeps the heart healthy.

Ragi Chila Recipe: You must have eaten many types of cheela in breakfast like besan cheela, stuffed cheela, semolina cheela etc. Now you can eat Cheela made from Ragi. Ragi or Finger Millet is a very nutritious grain, consuming which can have many health benefits. Ragi is rich in calcium. Along with this, protein, carbohydrate, fiber, energy, minerals etc. are also present in abundance in it. if you want to eat ragi cheela Clinical Nutritionist Anshul Jaibharat Has shared its recipe on its Instagram account, as well as its benefits. If you want to make ragi chilla for breakfast, then watch this video shared by nutritionist Anshul Jaibharat and make nutritious and healthy ragi chilla in a hurry in the morning.

Read also: Falafel Recipe: Eat Crispy Falafel for breakfast or snacks, watch this video of actress Roshni Chopra for the recipe

Ingredients for Ragi Cheela
Ragi flour – 1 cup
Curd – 3/4 cup
Green vegetable – 3/4 cup
Seasoning
Warm water – 1/4 cup

how to make ragi cheela
Put ragi flour in a bowl. Now add curd to it and mix it well. Finely chop your favorite vegetables and add them and mix. You can add onions, capsicum, peas, carrots, coriander leaves etc. to it. Now add a little lukewarm water to it and prepare a paste like cheela or uttapam. Now put the pan on the gas and heat it well. Add little oil or ghee. Now pour the ragi batter into the pan. Flip it on both the sides and bake it well. Healthy Ragi Cheela is ready. Enjoy eating it with any chutney or vegetable.

Read also: To stay healthy, include ‘ragi’ in the diet, it is also helpful in reducing stress

benefits of eating ragi cheela
Ragi is the main source of calcium and does not contain cholesterol at all. In addition, it is also rich in magnesium, potassium, which keeps the health of the heart healthy. It is also high in fiber, due to which the stomach remains clean, there is no problem of constipation. Ragi is a gluten free grain. You can consume ragi cheela every day and it is healthy for every age group.

Tags: food, Food Recipe, Instagram video, Lifestyle

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