Water is very beneficial for health. If you want good health and relief from stomach diseases, there should never be a shortage of water in the body. If there is water in the body, many diseases stay away. Now the question arises that can we drink cold and hot water by mixing it together? Does drinking it together cause any harm to the body? Today we will answer all these questions. Lukewarm water is beneficial for the body but drinking too hot water can prove to be very harmful.
It is not right to drink hot water on an empty stomach during summer:-
Disadvantages of drinking hot water on an empty stomach:
Some people have this habit of drinking hot water only on an empty stomach. So that weight loss and stomach gets cleared at speed. It is fine in winter but if you do this during summer, it can cause a lot of problems for you. Many times people drink hot water to reduce cholesterol. But it is not right to do this work continuously.
Hot water on empty stomach can spoil pH
Drinking hot water on an empty stomach can spoil the pH of your body. The pH of the body deteriorates when the balance between acidic and basic nature of the body gets disturbed. In this situation, the problem of acidity starts in the stomach. Due to this, problems in digesting food and bloating begin.
upset stomach
Drinking hot water on an empty stomach once cleanses the stomach, but if you are doing this daily then it can cause a lot of problems in the future. Besides, the tissues of your anus and small and large intestine may also get damaged. Therefore, one should absolutely avoid drinking hot water on an empty stomach. Because it causes problems of constipation and piles for a long time.
problem of dehydration
Drinking water on an empty stomach always leads to the problem of dehydration. For your information, let us tell you that the body does not take hot water like normal water. Rather, it can cause many types of problems. Therefore you should avoid drinking water on an empty stomach.
sinus patients
If you are a sinus patient and need relief from blocked nose and headache, then you can drink lukewarm water on an empty stomach. There will be a lot of relief.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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