Diwali Tradition: The festival of Diwali is a festival of happiness and lights. During this period, many traditions are also performed in different areas across the country. Oil, ghee, milk and all types of vegetables are included in the festival of Diwali. In every state people celebrate Diwali in different ways. Diwali is celebrated in a special way in South India also. In many areas of Kerala and Tamil Nadu, people wake up early in the morning and take bath with oil on the day of Diwali. Most of the people also take bath by adding sesame seeds in oil. Even though this is a tradition, it is also related to health. Let us know what are its benefits…
Benefits of oil bath on Diwali
1. Keeps you healthy in winter
There are many benefits of bathing with oil. When this tradition started, the reason was winter. Bathing with sesame oil increases body heat and also boosts immunity. Doing this during winter season also helps in avoiding cold and cough. Not only this, infection also does not reach the body.
2. Bone health will remain good
Taking oil bath keeps the health of bones healthy. Being anti-inflammatory, joints also get relief. Not only this, oil also helps in protecting from many diseases. Bathing with oil can cause diseases like arthritis and osteoporosis. Oil bath provides a lot of relief to the bones, it also maintains hydration and prevents bone related diseases.
3. Skin problems go away
Many types of vitamins and antioxidants are found in sesame oil, which provides many benefits to health. These antioxidants strengthen the immunity and help in protecting from many problems like cold and cough. Sesame oil is antibacterial, which can help in protecting from many skin related problems. Sesame oil also acts as a detoxifying and moisturizing agent, which helps in cleansing and moisturizing the skin.
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