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Does arthritis pain increase in winter? Don’t eat these food items even by mistake!

Arthritis is a disease in which the immune system becomes weak. In this, the tissues and bones of the body start deteriorating rapidly with time. Not only this, it is a disease in which there is rapid pain in the bone joint and swelling occurs in the area around it. When it increases too much, pain and problems start occurring in the body and it becomes serious. Yes, if you are also suffering from serious arthritis then do not eat these food items even by mistake. This problem can increase even more in winter.

Use of these food items in arthritis is dangerous

Orange

Orange is eaten a lot in winter, but if you have arthritis then you should avoid this fruit. Because orange contains Vitamin C which causes a lot of damage to the bones. Not only this, the layer of calcium deposited in the bones also starts getting removed due to which the bones become weak and the pain of arthritis starts increasing.

Eggplant

Arthritis patients should avoid eating brinjal because it is a nightshade vegetable which causes a lot of damage to the bones. Nightshade vegetables contain a compound called solanine which increases inflammation in the bones and can make the condition worse. Arthritis patients should avoid eating brinjal because it causes a lot of damage to the bones and also causes the bones to become weak.

coffee

Most people drink a lot of coffee in winter. The amount of caffeine in coffee is very high which can increase the disease of arthritis. Not only this, it causes a lot of damage to the bones. Due to which there is severe pain in the joints. These things should be avoided in winter. Anti-inflammatory foods rich in calcium should be eaten at least which will reduce swelling in the body and keep it warm.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.

Also read: Which supplement vitamins are necessary for a breast feeding mother?

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