High BP and heart related diseases have become associated with our lifestyle these days. Every second person is struggling with the risk of high BP and heart attack. For your information, let us tell you that high BP and diabetes are linked to other diseases. Health experts or doctors often say that high blood pressure or heart related diseases are caused due to our bad lifestyle. Tea has an important importance especially in the lifestyle of Indians. Most people start their day with tea. One cannot start his day without drinking tea, but the question arises whether a high BP patient should drink tea on an empty stomach. Today we will discuss this.
Should a high BP patient drink tea on an empty stomach or not?
High BP patients should always avoid drinking tea with milk. Why milk tea can increase BP instead of reducing it? Not only this, it definitely shrinks the gas and blood vessels. For your information, let us tell you that the heart works to pump blood. High BP puts pressure on the heart. Due to which the problem of high BP may occur. Therefore, avoid drinking tea with milk on an empty stomach.
Which tea to drink in high BP
Green Tea
Green tea is the best tea for high BP patients. Green tea works to open shrunken blood vessels. It also reduces the problem of high BP. The antioxidants and catechins present in green tea work to open the blood vessels, due to which blood circulation improves.
Blatt T
If people with high BP also drink black tea, it is good for their blood vessels. Besides, it also helps in curing many heart related problems. High BP patients can also drink lemon tea.