Misophonia : If you are feeling uneasy or angry due to someone eating loudly or drinking tea or water slowly, then be careful, because this is not normal. This could be due to misophonia. This is a condition in which certain types of sounds can bother you.
Such sounds can bother anyone but they become a problem for people suffering from misophonia. Sometimes the situation becomes so bad that even daily routine can be affected. Let us know what is this disease, its symptoms, causes and prevention…
what is misophonia
Hating any kind of sound is called misophonia. This may not be just irritation or anger, but could be a serious mental condition. Such noises become small daily problems. Such as the loud sound of food, loud breathing, the sound of moving legs, which irritates the ears. Sometimes it also becomes a cause of panic.
People suffering from misophonia stop going to public places because of these sounds. Due to which they start getting troubled at the social level. Their personal and professional life gets affected.
Also read: About 88% people of the country are victims of anxiety, if you are also one of them then do this work.
symptoms of misophonia
1. Special types of problems- A person suffering from misophonia has problems with certain sounds. Like the sound of food, the sound of breathing or the sound of someone’s feet.
2. Anger and irritability- A person suffering from misophonia feels angry and irritable due to these sounds.
3. Stress-Depression- A person suffering from misophonia suffers from stress and anxiety.
4. Avoiding sounds- People suffering from misophonia do not want to go anywhere to try to avoid any kind of sound.
due to misophonia
A person suffering from misophonia may have an abnormality in the brain.
Stress and anxiety can increase the symptoms of misophonia.
treatment of misophonia
1. Counselling- Counseling can help a person suffering from misophonia to understand and manage his symptoms.
2. Sound Therapy- Sound therapy can help people suffering from misophonia to tolerate sounds.
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