Is kidney health deteriorating? Do the test at home like this

Kidney Function Test: Is your kidney function getting disturbed? Is the creatinine level increasing in the kidneys? Now you can check it very easily at home. Actually, kidney function test (KFT) is quite common. Patients with heart disease, diabetes and chronic kidney disease should keep getting this test done. This reveals the levels of potassium and creatinine, due to which the upcoming danger can be easily avoided. People go to doctors and hospitals to get this test done, which can be hectic. This also increases the burden on health services. In such a situation, kidney test at home is being promoted.

Why is it beneficial to do kidney test at home?

If you test your kidneys at home, you get rid of frequent trips to the hospital. This can help in managing heart failure, diabetes or chronic kidney disease. Testing at home can be quite convenient.

How to check kidney function at home

It is quite simple to test kidney function yourself at home. Actually, there is a kit available in the market, in which blood is drawn from the finger just like in diabetes test. After this this blood is applied to the kit. Urine is also used in some kits. In this way the investigation is completed.

What are the challenges of kidney function test at home?

The facility of kidney testing at home is considered quite good but it also has some challenges. First of all, how accurate is the result of this test, because the further process depends on it. Necessary steps are taken accordingly. Therefore, correct test and correct results are very important.

Tips to take care of kidney health

1. Eat whole grains, low fat, low sodium foods regularly.

2. Consume fruits and vegetables regularly.

3. Control your weight.

4. Get enough sleep daily.

5. Don’t forget to do physical activity.

6. Avoid alcohol and smoking.

7. Manage stress, diabetes, BP and heart disease.

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