Women suffering from PCOS have a very high risk of heart diseases. The biggest cause of PCOS is stress. If you want to reduce the risk of PCOS, then you should improve your diet and lifestyle. Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by irregular menstrual cycles, excess androgen levels and polycystic ovaries.
The number of patients suffering from PCOS is increasing day by day.
The number of PCOS patients in India is increasing day by day, from 3.7% to 22.5%. While the reproductive implications often receive more attention, the impact on cardiovascular health is also significant. Women with PCOS have a weakened immunity. High BP, dyslipidemia, and obesity increase the risk of heart disease. Complications of PCOS in the later stages can lead to heart disease and endometrial cancer. These factors collectively increase the risk of developing cardiovascular disease (CVD), making cardiovascular health an essential consideration in PCOS management.
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The connection between PCOS and heart disease
Insulin resistance, which is a hallmark of PCOS, often leads to type 2 diabetes and chronic inflammation, which are major contributors to heart disease. Women with PCOS also face cardiometabolic issues such as dyslipidemia, hypertension, glucose intolerance, and metabolic syndrome, which significantly increase cardiovascular risk. Metabolic syndrome, which consists of abdominal obesity, high blood sugar, and abnormal cholesterol, further increases this risk. Studies show that women with PCOS often show subclinical markers of CVD, emphasizing the need for early intervention and regular cardiovascular monitoring to effectively manage these risks.
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Women suffering from PCOS can prevent the risk of CVD. By making certain changes in lifestyle, they can control this disease to some extent. Through exercise, you can control high blood pressure and body fat. Cholesterol can be controlled only by controlling weight. If you want to control cholesterol, then include whole grains, lean protein, healthy fat in your diet. Due to this, the risk of hormonal imbalance and heart related diseases increases.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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