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Benefit Of Green Tomato: Green tomatoes are a boon for health, helpful in fighting cancer, know its chutney recipe

New Delhi: The season of winter has come. You must have also seen fresh green tomatoes in this season. This seasonal variety of tomato is very much liked by the people. It is used to prepare a variety of delicious curries/sabzis and chutneys. But are they healthy too? Let us know what is the opinion of the experts regarding this.

Garima Goyal, a dietician told The Indian Express that green tomatoes are used in many dishes like chutney, pickle, curry and salsa. Like all other colorful fruits and vegetables, green tomatoes are also a great source of antioxidants.

Learn the recipe of Tomato Chutney
Food therapist Dr. Riya Banerjee Ankola has recently shared the recipe of green tomato chutney on Instagram. In the video, he said, “Green tomatoes are very tasty and full of Vitamin C.” In the caption of the video, he also told its recipe. In the recipe, he told that for this, take fresh green tomatoes, garlic, coriander leaves, green chilies, lemon juice, Himalayan pink salt, mix all the ingredients together, and make a chutney. After this squeeze some lemon juice and enjoy the chutney.

Tags: Lifestyle, tomato

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