If you also feel like eating sweets after dinner at night but your health and fitness always come in the way? Keeping your health in mind, if you are confused about sweets, then this article is for you. Actually, too much sweet can lead to excess calories which harms our body. Eating sweet things at night increases weight rapidly. Therefore, if you avoid sweet food, then we are going to tell you some such low calorie dessert recipes which you can eat without any worry even at night.
These are 4 low calorie dessert recipes
- Fruit Salad: Fruit salad is also a great option for night dessert. Cut whatever fruits you have at home into small pieces. Now add light chaat masala to it. Your low-calorie fruit salad is ready.
- Sweet made with carrot: Don’t be surprised to see the name of Gajar Halwa in this list. You can also make your favorite carrot halwa in low-sugar form. After grating the carrots, fry them without ghee. Now add milk to it and cook it in it. When the carrots are cooked and the pudding starts thickening, add honey instead of sugar. Your carrot halwa is ready.
- Chia Smoothie: Low calorie chia smoothie tastes amazing and can be made very easily. Add 1 cup blueberries, 1 cup milk, 2 tablespoons honey to chia seeds and blend all the ingredients in a blender until smooth. Your chia smoothie will be ready in just 5 minutes.
- Bottle gourd pudding: Bottle gourd halwa does not look like bottle gourd vegetable. Once its taste hits your tongue, you will make it again and again. Besides, it is also a low-calorie sweet dish. Grate bottle gourd and fry it in a pan with some ghee. Now add honey in it and milk and cook the bottle gourd. Add dry food before serving.
You will forget the taste of Kulcha made from flour and tandoor when you eat Paneer Kulcha made from wheat, know the easy method of making it.
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