how to control gray hair at home
If your hair has started greying at a young age, then instead of using chemical dyes to make them black, use these home remedies. Ayurveda also believes in these remedies. Start using natural herbs like Desi Ghee, Amla, Bhringraj, Brahmi for your grey hair. This will prevent your hair from turning grey soon and the grey hair will turn black. So, let’s know what to do to remove grey hair?
Try these three home remedies:
Use Amla, Bhringraj, Brahmi: Amla, Bhringraj, Brahmi and curry leaves work great in improving hair growth and curing premature graying of hair. Consume 1 teaspoon of these with ghee on an empty stomach in the morning or at night before sleeping. Put ghee in your nose before sleeping in the night, this helps in improving hair.
Do Champi regularly: Oil your hair regularly or use herbal hair masks to provide direct nourishment to the hair follicles. Use hair oils that contain ingredients like hibiscus, curry leaves, neem, amla, brahmi, etc. You can oil your hair once or twice or thrice a week depending on your hair type and what suits you best.
Use a hair mask: If oiling does not suit you, you can opt for hair-masking. Your hair mask should contain hibiscus, neem, yashtimadhu, brahmi, amla and bhringraj. Use hair mask 2-3 times a week, 30 minutes before washing your hair.
Also keep these things in mind:
Improve your diet. Include nutritious foods like curry leaves, sesame seeds, amla, bitter gourd and cow ghee in your diet. Sleeping early is very important. The better your sleep, the better your hair will be. Try to go to bed by 10 pm. Always wash your hair with lukewarm or room temperature water. Pranayam also prevents hair from turning grey, so do pranayam every day in the morning and before sleeping.
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