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Making protein-rich Moong Dosa will give you double dose of taste and health, know the recipe.

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Moong dal dosa

If you too are tired of making poha, sandwich and chilla for breakfast, then try making moong dosa once. The taste of this healthy dosa is also very wonderful. Now you must be thinking that Dosa is made of rice, so how can Moong Dosa be made? Making Moong Dosa is very easy, you can prepare it in just 5 minutes. Let us tell you the recipe of this wonderful dosa.

Benefits of Moong

Let us tell you that consumption of moong is considered very beneficial for health. By consuming it you can easily lose weight and it also keeps blood pressure under control. Actually, moong dal is rich in antioxidants and phytonutrients, which are beneficial for heart health. Soaked moong dal contains soluble fibre, which reduces cholesterol. Moong dal contains potassium, which controls BP.

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Moong Dal Dosa material to make

  • Moong Dal
  • garam masala
  • salt as per taste
  • Garlic and Onion Paste

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How to make Moong Dal Dosa?

To make moong dal dosa, first soak moong dal overnight. After 5 hours, grind the moong dal in a mixer. Now cover it back and keep it aside. Now make a paste of garlic, onion and chilli and mix it well in the moong dal batter. Now add salt as per taste and 1 teaspoon garam masala. Moong dal batter is ready. Now turn on the gas and place the dosa pan on it. Wipe the pan with a clean cloth. When the pan becomes hot, sprinkle light water on it. Now pour the batter on the pan with the help of a ladle. Lighten the gas flame. When one side of the dosa is cooked, turn it to the other side and apply light butter on it. When the dosa is cooked well, remove it from the gas. Your Moong Dosa is ready, eat it with coconut or tomato chutney.

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