5 things kept in the kitchen are natural pain killers, you get relief from pain in minutes, you can use them easily.

Kitchen Ingredients That Are Natural Painkillers: The use of natural things causes less harm to health as compared to medicines. Not only this, they also help in keeping our health healthy in many ways. But do you know that there are many things present in our kitchen which can act as pain relievers. They have been used in naturotherapy for years. The advantage of using them is that they do not damage the liver, kidneys and intestines, the way painkillers can do. So let’s know about those things, which can be easily found in every kitchen and can be used without any hassle.

Kitchen items that act as natural painkillers

Ice
emedihealth According to, ice is present in the refrigerator of every house. It has anti-inflammatory properties which can be used to relieve any kind of pain and reduce swelling etc. If you have pain or swelling in your muscles, ligaments, then apply a compress with an ice pack for 20-20 minutes within 48 hours of the injury. There will be relief in pain and swelling.

hot water
If there is chronic pain, hot water compress can be very effective. It reduces clotting in blood venom, allows nutritional substances to flow through the body and helps flush out toxins, thereby relieving pain. For use, put a cotton cloth in hot water and squeeze it well and apply compress on the painful area. Soaking for 15 minutes every two hours gives relief.

Read this also: Plant based foods are more beneficial for health, protects against many diseases, 5 benefits will surprise you

Turmeric
Turmeric has anti-inflammatory properties that help in relieving swelling and pain. To use it, mix one teaspoon of turmeric in one cup of hot milk. If you drink this drink every night, then you will get relief in all kinds of pain. You can also use it as a paste.

Ginger
Ginger is also considered a natural pain killer. It has anti-inflammatory properties, which can easily relieve muscle pain caused by exercise. You can also use it in the form of tea and also as a spice in food.

Read this also: Consume 5 fruits during Navratri fast, you will not feel weakness, health will also be good

Long
Laung has a natural anesthetic property which has a numbing property. It helps a lot in getting relief from toothache and also works to reduce arthritic inflammation. If you ever have a toothache, chew a clove. If there is pain in the muscles, you can get relief by applying clove oil.

First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.

Tags: health, Lifestyle