HomeLifestyleAshneer Grover lost weight in this way, told about his weight loss...

Ashneer Grover lost weight in this way, told about his weight loss journey

Ashneer Grover Weight Loss: Ashneer Grover, the former co-founder and managing director of ‘BharatPe’, is in the social media headlines for the transformation. Ashneer has done a picture, due to which he is being discussed everywhere. In fact, Ashneer has lost so much weight at the age of 40 with the help of just two things. Ashneer shared his photo and told that he has lost 10 kg. While sharing this picture, he also told people how this transformation was done.


Ashneer Grover did weight loss like this

In the picture shared by Ashneer, who was the judge of ‘Shark Tank India’ on social media, he is seen wearing a black T-shirt and joggers. Ashneer looks really slim in this picture. Referring to his weight loss journey, he wrote in the caption, ‘

’10 Kgs Down! SImply disipline and zidd!!’. That is, ’10 kg weight was reduced, just with discipline and stubbornness’. Through this caption, Ashneer has tried to tell while inspiring people that, if you have the stubbornness to do something and the discipline to do it, then it is not difficult to do anything.

Weight loss due to stubbornness and discipline

This amazing transformation of Ashneer Grover on the Internet is becoming an inspiration for the people. An internet user wrote on the comment box, your weight loss journey is inspiring. At the same time, YouTuber Ashish Chanchlani also commented and wrote, ‘Brother, what are you doing?’ Let us tell you that Ashneer Grover became popular as a judge in the business reality TV show ‘Shark Tank India’. That’s when he started his weight loss journey. He has often been talking about the struggles through which he made it possible. Ashneer has given the credit of his transformation to healthy food and walking miles. On the work front, Ashneer Grover was sacked from his post at BharatPe in March after serious lapses were found during an audit.

sad to leave golgappa

Ashneer Grover told that, ‘Earlier I used to go to eat golgappas at 6 in the evening and now I have to go to the gym’. However, after leaving his favorite, he is happy and satisfied with the transformation he has done by losing weight.

Important tips for weights

  • eat on time
  • Protein Intake at Breakfast
  • physical activity
  • Increase fiber food intake
  • abstain from alcohol
  • stay away from junk food
  • Be disciplined about diet plan and exercise
  • Include fruits in diet

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