Carrots are beneficial for the heart and keep digestion healthy.
Nutrition-rich carrot juice helps in keeping energetic throughout the day.
Carrot Juice Recipe: In the winter season, Gajak starts appearing in the markets. Carrot juice full of properties is very beneficial in winter. Although carrots are used in salads as well as in many sweet dishes, but if the day is started with carrot juice, it will be helpful in fighting many diseases and will also keep you energetic throughout the day. Let us tell you that apart from improving the digestion power, carrots are also very beneficial for the skin, heart and eyes.
If you are concerned about your health and want to start your day with a healthy drink in winter, then carrot juice will be a great option. Today we are going to tell you the easy way to make carrot juice, with the help of which you can prepare delicious and nutritious carrot juice in just 5 minutes. Let’s know the simple recipe for making carrot juice.
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Ingredients for making carrot juice
Carrot – 5-6
Ginger grated – 1 tsp
Black pepper powder – 1 pinch
black salt – as per taste
Mint leaves – 10-15
Lemon juice – 1 tsp
Plain salt – as per taste
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Carrot juice recipe
If you want to start the day with healthy drink carrot juice, then first of all take the carrot and with the help of a peel peel off the carrot. After this, put carrots in clean water and wash them. Now wipe the carrots with a clean cotton cloth and cut them into pieces. Now put the chopped pieces of carrot in a mixer juicer. After this put mint leaves, chopped ginger in the juicer and extract the juice from it.
Now pour the prepared juice in a serving glass and mix it with a spoon by adding a pinch of black pepper powder, a pinch of black salt and plain salt as per taste. After this add lemon juice to the carrot juice and garnish it with mint leaves. Carrot juice full of nutrition with taste is ready. If you want to drink cold carrot juice, you can also add 2-3 ice cubes to it. Carrot juice will help you stay full of energy throughout the day.
Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : December 03, 2022, 08:07 IST