Stress and depression can occur in fibromyalgia.
Green light glasses can reduce stress and pain.
Fibromyalgia is a chronic disease that can cause pain all over the body, fatigue and trouble sleeping. People suffering from fibromyalgia have to face conditions like depression, suicidal tendencies, osteoarthritis, lupus, rheumatoid arthritis and spondylitis. According to a recent study in San Francisco, people with fibromyalgia who wear special green-light glasses for several hours can reduce their levels of stress and depression. Studies have found that certain wavelengths of green light stimulate pathways in the brain that can help block pain. Can green-light glasses really reduce problems like stress, let’s know about it in detail.
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what is fibromyalgia
Fibromyalgia can cause muscle pain, stiffness, and sleep problems. According to Everyday Health, fibromyalgia is a disease that progresses slowly. Due to pain in the body and muscles, the person’s power to think and understand may also decrease. In this, there can be pain in the person’s body, tension, mood swings and depression.
How do green light glasses work for fibromyalgia?
Green light glasses are specifically designed to filter out certain wavelengths on the green light spectrum. Green light gives relief to the eyes, due to which the tension present in the brain gradually starts reducing. Depression and body muscles can be relaxed by reducing the tension in the brain. Apart from this, the problem of stress and insomnia can also be reduced by making changes in lifestyle.
symptoms of fibromyalgia
, more body aches
, stay cool
, muscle swelling
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Having fibromyalgia can lead to stress and depression. Lifestyle changes can be made to control it. Apart from this, do not forget to contact a doctor.
Tags: health, Lifestyle
FIRST PUBLISHED : November 19, 2022, 22:31 IST