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Do not make the mistake of drinking cold water in winter, it affects your health so badly

Cold Water Side Effects: Some people get used to drinking cold water in such a way that they consume only cold water even in winters. But you probably do not know that drinking cold water in the cold can also harm your health a lot. If you know what harm cold water is doing to your body in winter, then you will probably start drinking lukewarm water after that. Today, through this article, we will tell you about the disadvantages of drinking cold water in the winter season.

These can be disadvantages of drinking cold water in cold

First of all, you must have noticed that if you drink cold water in winter, then the next day you get your nose blocked. Also, by consuming cold water, you may have the problem of cold and cold. Apart from this, due to the problem of cold, you also start having problems like mucus in the chest and headache. You should especially keep in mind that avoid drinking cold water in cold. Cold water affects your throat the most. You may have related problems like sore throat, loss of voice. Even for the heart, cold water in winter can prove to be fatal. Let us tell you that this can also increase the risk of increasing heart rate. Cold water also has an effect on digestion. Problems like indigestion and constipation can also give you problems.

Problems like mucus in the chest and headache may come in front.

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For information, they also tell you that getting cold also damages your teeth. There are problems like tingling and teasing in the teeth. The cold water you drink weakens the nerves of your teeth. Apart from this, cold water also damages your stomach. This causes problem in digestion. Along with this, there may be nausea and abdominal pain. That’s why use only lukewarm water in winter. Because do not drink cold water just for taste or habit. This can prove to be harmful in many ways in your body.

Read also: Hair Oil Applying Tips: Why mustard oil is best for massage and this is the right way of massage?

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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