Foods that keep the body warm should be eaten as soon as the winter season comes.
A decoction prepared from celery and black pepper also strengthens immunity.
How To Make Ajwain Kadha: Foods that boost immunity are included in the diet as soon as the winter season starts. In this episode, celery decoction is also a great drink. This decoction prepared with the help of ajwain and black pepper is also helpful in removing cold and cold caused by changing weather. Along with this, celery decoction is also an immunity booster. Problems like stomach gas can be overcome to a great extent by regular consumption of ajwain decoction.
If you are cautious about your health and want to include healthy drinks in your routine with the onset of winter, then Ajwain decoction can be a great option. Ajwain decoction is also very easy to make and it is ready in minutes. Let us know the simple recipe of making Ajwain decoction.
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Ingredients for Ajwain Decoction
Ajwain – 1/4 tsp
Black pepper powder – 1 pinch
Ginger – 1/4 tsp
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Ajwain decoction recipe
To start the day with a healthy drink, if you are making ajwain decoction, then first put two glasses of water in a vessel. After this, keep the water to heat on medium heat. Crush the ginger or grate it. When the water starts boiling, add ajwain, black pepper and grated ginger to it. After this let the water boil for 3-4 minutes.
When the water boils down to half, then turn off the gas. Ajwain decoction full of health is ready. After this, take three serving glasses and put ajwain decoction in equal proportion in it. After this, if you want, you can also add a pinch of black salt and mint leaves to give a little test to the celery decoction. Ajwain decoction will also help in maintaining heat in the body.
Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : November 02, 2022, 08:04 IST