Rich nutrition and protein are found in the water of cracked milk.
Use it from vegetables to flour.
Phate Doodh Ke Paanee Ka Prayog: Many times we beat the milk to make paneer at home and after filtering the solid part i.e. paneer and throwing water. Do you know that this water is full of nutrients? In addition to proteins, fats, carbohydrates, there are many such nutrients, which are very important for our body. In such a situation, if you use this water in other things during cooking, then you can make better use of it and keep yourself healthy too. If you are not able to understand how to use it, then here we are telling you 5 best ways to use it.
Use water from broken milk in these 5 ways
milk based drink
If you like to drink smoothies and you keep making milk drinks, then you can use paneer water made at home instead of milk. Believe me, this milk drink of yours will become more tasty and healthy.
If you make a drink of gram sattu, then you must have used lemon juice or curd many times to make it tasty. Let us tell you that you can also use paneer water instead of lemon or curd. This will make it much better both in terms of taste and health.
Read also: Children will love Manchurian Pakora, make this way
Whenever you make paneer, keep this water in a bottle and store it in the fridge. Use it like water while making curry vegetables. This will make the vegetable gravy more creamy and tasty.
to knead the dough
Use this water to knead the dough. It will enhance the taste of roti, paratha, puri etc. and will also make it healthy. This will make the dough more soft and white.
Read also: Very easy recipe to make delicious Paneer Paratha
in making pulses
You can use this water to make all kinds of lentils. ,(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm these. Please consult the concerned specialist before following these.)
Tags: food, Lifestyle, Tips and Tricks
FIRST PUBLISHED : September 18, 2022, 07:39 IST