These 3 medicinal leaves are effective in melting blood sugar, insulin will be made automatically by chewing empty stomach, proved in research
According to NCBI research, custard apple leaves have anti-diabetic properties.
Neem leaves can also control diabetes.
How to Control Blood Sugar Spike: According to an NCBI report, 5 percent of the world’s population is suffering from diabetes. Diabetes is a very complicated condition in which diseases related to heart, blood pressure, kidney, eye etc. occur. According to the statistics of the World Health Organization, about 422 million people in the world are suffering from diabetes. Along with this, about 15 lakh people die every year directly or indirectly due to diabetes. The condition of India is very bad in this matter.
At present, about 8 crore people have diabetes and according to estimates, by 2045, more than 13 crore people will be diabetic in India. That’s why India is being called Capital of Diabetes.
We all know that diabetes is a lifestyle related disease and in this condition the level of sugar in the blood i.e. blood sugar level increases. But if the lifestyle is corrected, then blood sugar can be eliminated from it. A research by NCBI has claimed that if some medicinal leaves are chewed, blood sugar can be controlled by increasing the production of insulin.
these are 3 magic leaves
1. Aloe vera leaves-There would hardly be anyone in India who does not know Aloe Vera. Aloe vera is considered a special medicinal plant in India. Now this has also been proved in a research by NCBI i.e. American National Center for Biotechnology Information. According to the NCBI report, aloe vera has hypoglycemic properties. That is, it has the ability to reduce blood sugar. Eating aloe vera leaves on an empty stomach in the morning can increase the production of insulin, which can automatically control blood sugar.
2. Custard apple leaves-(Annona squamosa)-Sharif is a very tasty fruit but its leaves are also no less amazing. According to NCBI research, custard apple leaves have anti-diabetic properties. Sharifa leaves have photoconstituent properties due to which it helps in increasing the amount of insulin in the pancreas. Along with this, it lowers blood sugar with hypoglycemic ability.
3. Neem leaves of(Azadirachta indica)-Neem is commonly known by people as having anti-fungal, anti-bacterial properties, but it has been proved in NCBI research that neem leaves can also control diabetes. Chewing neem leaves early in the morning does not increase the amount of sugar in the blood and the pancreas does its work properly, due to which insulin is produced through a natural process. Many such compounds have been found in neem leaves which help in controlling blood sugar.
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Tags: Diabetes, health, health tips, Lifestyle
FIRST PUBLISHED : March 22, 2023, 05:40 IST