These 4 signs of fatty liver bring ‘devastation’ in the stomach, digestion gets destroyed, here’s the way to control it

4 Signs of Fatty Liver: Fatty liver disease is a very dangerous disease related to digestion. In this disease, gradually the liver starts becoming hollow, due to which one has to go through heavy digestive problems. If fatty liver is not treated on time, it turns into cirrhosis which is a life-threatening disease. Not only this, the risk of liver failure also increases due to fatty liver disease. But by timely diagnosis and treatment from the doctor, this disease can be completely avoided.

There are two types of fatty liver disease. One is called alcoholic fatty liver disease while the other is called non-alcoholic fatty liver disease. Alcoholic fatty liver disease is caused by alcohol or alcohol while alcohol is not responsible for non-alcoholic fatty liver disease.

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What is fatty liver disease
Fatty liver disease means accumulation of excess fat or fat in the liver. Liver is a very important part of the body. It does about 500 types of work in the body. That’s why it is necessary to be healthy, but when there is an imbalance of cholesterol in the body, that is, the amount of LDL and triglycerides starts increasing, then it starts accumulating in the liver, which affects the functioning of the liver.

4 signs of fatty liver disease
1. Blotting- According to the news of TOI, the problem of flatulence is most common in non-fatty liver disease. According to the World Journal of Gastroenterology, 80 percent of the cases of cirrhosis are suffering from the complaint of bloating. Actually, fluid starts accumulating in the abdominal cavity which causes bloating. This increases the risk of infection.

2. Abdominal PainMost of the symptoms of fatty liver disease are very minor. In the beginning, sometimes there is pain in the upper part of the stomach. It also has stomach cramps or colic. In severe condition, there is restlessness and loss of appetite.

3. IndigestionAccording to a 2014 study, symptoms of gastroesophageal reflux are common in non-alcoholic fatty liver disease. That is, indigestion in the stomach is a common problem in this situation. In this, problems like gas formation, improper digestion, heartburn and belching also come along. Actually, when the food is not digested, gastric juice mixes in it and starts coming towards the top of the stomach. In such a situation, it seems that the food is coming back in the mouth.

4. Feeling of heaviness in the stomachIn this, you will feel that there is a lot of heaviness on the right side of the stomach. Due to which there is a problem in digestion and there is difficulty in taking out the digested food. If you see two of the 4 symptoms together, you should contact your doctor immediately.

how to avoid fatty liver disease
If you want to avoid fatty liver disease, then eat healthy food. Plant based food is beneficial. Increase the intake of green vegetables, fruits and whole grains in the diet. Stop consuming heavy food, processed food, high oil cheese, fried cheese, cigarette, alcohol at any cost. Exercise regularly. On the day when there is no exercise, go up and down the stairs. First of all, do show it to the doctor once.

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Tags: health, health tips, Lifestyle

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