Lifestyle

Unhealthy mental health can cause many problems related to heart, revealed in research

Mental Health & Heart Disease: It is normal for a patient to feel sad or depressed after a heart attack, cardiac surgery or recently diagnosed with heart disease. These emotions can be about the future or there can be other reasons for it. Similarly, heart diseases can also occur due to unhealthy mental health. We all know that poor mental health affects our body, including heart disease. Some common factors that help in increasing the risk of heart disease include poor diet, smoking, lack of exercise, etc., which are also common in patients with mental health issues. Come, let us know about the research done about unhealthy mental health and heart disease.

Unhealthy mental health can cause heart disease
According to a study, people suffering from mental health conditions such as depression and anxiety are more likely to have cardiovascular problems. medical news today It has been found in a research published in that mental health conditions can have an effect on autonomic functions, which can have a significant effect on blood pressure. That is, mental health problems increase the risk of cardiovascular diseases ie heart conditions and organ damage. However, the research done about them is limited. The autonomic nervous system is a complex network of cells that regulates many physiological processes, such as regulating breathing patterns, regulating blood pressure, and moderating heart rate. It has also been found that there is a connection between mental health problems, blood pressure and heart rate. That is, problems related to mental health can increase the problem of blood pressure and heart rate.

what to do in this situation
People suffering from mental health disorders should follow the advice given by the doctor for themselves and the people taking care of them. According to experts, such patients should undergo regular cardiovascular health check-ups before and after taking psychiatric medications and undergo treatments that help reduce the risk of heart-related health problems.

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Tags: health, heart diseases, Lifestyle, mental health

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