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Weight loss tips: Mulethi root can eliminate the tension of obesity, know the method for use – how to reduced weight mulethi licorice reduced obesity know in hindi


Mulethi has anti-viral, anti-inflammatory and anti-bacterial properties
The number of adults suffering from obesity has reached 1.9 billion

Weight loss from Mulethi: Obesity has become a headache for the world. In the last 30 years, the number of people suffering from obesity has increased 3 times. According to WHO, in 2016 itself, the number of adults suffering from obesity had reached 1.9 billion. Nowadays even most of the children have gained weight. According to 2020 statistics, 39 million children under the age of 5 are overweight. If an adult’s BMI is more than 25, then his weight has increased, but if the BMI exceeds 30, then he suffers from obesity. Due to obesity one has to face problems like diabetes, heart disease, kidney problem, brain problem. Therefore reducing obesity should be the first priority. Licorice can prove to be very helpful in reducing obesity. Mulethi is also known as ‘Sweetwood’. It is a medicinal herb which is aromatic. It is often used in tea, drinks and paan.

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This thing came out in the study Mulethi in obesity
According to the news of WebMD, obesity can be curbed with the root of licorice. A study found that licorice root contains glycyrrhetinic acid which melts body fat. Study participants were given 3.5 grams of a medicine made from licorice root daily. These people were asked not to do any other type of abstinence. That is, the person who used to eat earlier, was asked to eat the same. Amazing results came out after giving licorice daily for two months. Researchers found that the amount of water in the body of people who consumed licorice daily increased, while the amount of body fat decreased surprisingly. It was also found in the study that the level of aldosterone also decreased in those who had consumed licorice. Aldosterone is a hormone that increases salt and water levels in the body, which increases blood pressure.

Mulethi cures many diseases Mulethi Health benefits
Licorice root is used to treat diseases like malaria, insomnia and infections including gastro problems. It is also used to relieve respiratory and digestive problems. Juice, candy, medicine etc are made from licorice root. Liquorice can be extremely beneficial in winters for treating cold and flu-like symptoms. Liquorice has anti-viral, anti-inflammatory and anti-bacterial properties which cure digestion. Licorice strengthens immunity. The use of licorice provides relief from blocked nose, sore throat and cough.

Use licorice like this
By boiling liquorice root, you can use it daily to remove fat. For this, clean some sprigs of licorice and boil it in two glasses of water. When the water remains half, filter it and consume it when it is lukewarm.

Tags: health, health tips, Lifestyle



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