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Benefits of yoga
Benefits of yoga
Lifestyle
Aditya Tarar
January 25, 2023
Yoga Session: Lose weight with engine running, Malasan, Surya Namaskar, this is the safest way to stay fit
Lifestyle
Aditya Tarar
January 24, 2023
Yoga Session: To make the body flexible, do regular yoga exercises, take care of diet and sleep
Lifestyle
Aditya Tarar
January 23, 2023
Yoga Session: To strengthen the lungs, do Anulom-Vilom daily, you will get many big benefits, practice like this
Lifestyle
Aditya Tarar
January 18, 2023
Yoga Session: Do practice of Surya Namaskar for at least 5 cycles daily, there will be no need for any other exercise
Lifestyle
Aditya Tarar
January 17, 2023
Yoga Session: Even after all the efforts, the asana, meditation is not felt properly? practice like this
Lifestyle
Aditya Tarar
January 16, 2023
Yoga Session: Do this yoga practice to maintain flexibility in the body, relief from many diseases
Lifestyle
Aditya Tarar
January 10, 2023
Are you troubled by bloating, gas, constipation? Do these 5 yogasanas regularly, stomach related problems will be removed from the root
Lifestyle
Aditya Tarar
January 4, 2023
Yoga Session: Regular yoga practice gives relief from diseases, this asana is very beneficial
Lifestyle
Aditya Tarar
January 3, 2023
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Yoga Session: To remove the fat deposited on the stomach, do this asana including Tadasana, the effect will be seen soon
Lifestyle
Aditya Tarar
January 2, 2023
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Yoga Session: Take these precautions regarding food and drink with yoga, you will always be healthy and fit
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