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savita yadav
savita yadav
Lifestyle
Aditya Tarar
February 1, 2023
Yoga Session: The problem of sciatica can be overcome by yoga, practice daily at home, you will get relief soon
Lifestyle
Aditya Tarar
January 31, 2023
Yoga Session: These 4 asanas including Tadasana will get rid of gas problem, fitness will be better
Lifestyle
Aditya Tarar
January 30, 2023
Yoga Session: To stay healthy for a long time, do 5 yogasanas daily, back-waist problems will go away
Lifestyle
Aditya Tarar
January 25, 2023
Yoga Session: Lose weight with engine running, Malasan, Surya Namaskar, this is the safest way to stay fit
Lifestyle
Aditya Tarar
January 24, 2023
Yoga Session: To make the body flexible, do regular yoga exercises, take care of diet and sleep
Lifestyle
Aditya Tarar
January 23, 2023
Yoga Session: To strengthen the lungs, do Anulom-Vilom daily, you will get many big benefits, practice like this
Lifestyle
Aditya Tarar
January 18, 2023
Yoga Session: Do practice of Surya Namaskar for at least 5 cycles daily, there will be no need for any other exercise
Lifestyle
Aditya Tarar
January 17, 2023
Yoga Session: Even after all the efforts, the asana, meditation is not felt properly? practice like this
Lifestyle
Aditya Tarar
January 16, 2023
Yoga Session: Do this yoga practice to maintain flexibility in the body, relief from many diseases
Lifestyle
Aditya Tarar
January 4, 2023
Yoga Session: Regular yoga practice gives relief from diseases, this asana is very beneficial
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