In winter season, one should eat such food which gives warmth to the body. Doing this not only maintains health but also provides relief to a patient suffering from heart disease. Soup, dry fruits and green vegetables must be consumed during the winter season. Also, if you like sweets then you can make many sweets in winter which will be tasty as well as healthy. So let us know about five such sweets which you can eat without any hesitation in winter.
carrot laddu
Everyone must have made and eaten carrot halwa in winter. So this time you can make small carrot laddus instead of halwa.
Peanut Chikki
There is hardly anyone who does not like jaggery and peanut chikki. Eating jaggery in winter season not only keeps the body warm but also keeps the metabolic system healthy. This sweet is eaten during Makar Sankranti and Lohri.
sesame laddus
During Makar Sankranti and Lohri, sesame laddus are made and eaten in abundance. In the winter season, sesame seeds not only provide benefits to the body but also keep it warm.
Dry ginger and fenugreek laddus
Dry ginger and fenugreek laddu is a traditional sweet but it can also be consumed as a medicine. These laddus are very beneficial for pregnant women during the winter season.
Sweet made with carrot
Carrot Halwa is a red-orange root vegetable. Which contains all three vitamins A, B and K. Carrots contain plenty of fiber. Due to which digestion process is good. Eating carrots also improves eyesight. Besides reducing cholesterol level, it is good for the heart. Carrots are rich in beta-carotene, potassium and antioxidants. Eating carrots also keeps the risk of cancer away.
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