If there is any kind of problem in the breast, then ignoring it can be fatal. Nowadays, due to bad lifestyle and eating habits, many people are facing the problem of breast cancer. Every year lakhs of women lose their lives due to breast cancer. According to a report by Sitecare, 1 out of every 28 women in India is a victim of breast cancer. The most dangerous thing is that this deadly disease is not detected on time, due to which it is detected only when the situation becomes serious. Breast pain and swelling can be the initial signs of this disease.
What is cyclic and non-cyclic pain?
Breast pain and swelling can occur due to many reasons. There are two types of pain in breast, one cyclic and the other non-cyclic. Cyclic pain is normal and general pain that occurs before or during periods. Non-cyclic pain is not caused by periods but occurs in the muscles and tissues of the breast. Ignoring these pains can be very dangerous.
Other causes of breast pain
Hormonal imbalance
Periods Changes that occur during pregnancy
Lump in the breast
Bad fitting of bra also causes pain.
Pain and swelling in the breast. Tips to reduce it
If there is breast pain due to cyclical reasons, then you can cure it by making lifestyle changes. Nowadays, lumps in breasts are occurring due to many reasons. It should be investigated immediately so that it does not take a serious form in the future. Cyclic pain can be cured within a few days.
Do not drink too much tea or coffee
Do not eat too much fatty food
Avoid eating salt< /p>
Before taking any kind of medicine, consult a doctor once.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article. Do take advice from a doctor or related expert.
Also read: Know this important thing before morning walk, otherwise instead of getting fit, you will fall ill