Nowadays the hair of young people is turning gray rapidly. As soon as people see white hair, they think that the person has grown old. But due to today’s bad lifestyle and eating habits, hair of 20-25 year old children is also turning grey. Actually, there are many small mistakes related to hair which cause graying of hair. Which products you use on your hair can also accidentally cause your hair to turn grey.
Mistakes related to premature graying of hair
Not applying oil to hair is one of the biggest reasons for premature graying of hair. If your scalp does not get the right amount of nutrition and your scalp becomes excessively dry, then your hair will turn gray quickly. In such a situation, to make the hair healthy and black, it is important that you apply oil at least once a week.
Hair also starts turning gray due to too much stress and anxiety. If you take too much stress and tension, your hair starts turning gray with time.
Chemical products cause a lot of damage to the hair. These chemicals not only cause hair fall but also cause graying of hair.
If your hair is turning gray prematurely then save it like this
If there is less white hair on the head then apply coconut oil twice a week. If you add curry leaves or fenugreek seeds and apply it, its effect will be more visible.
Keep your diet rich in nutrition. It strengthens your hair from within.
Try not to keep your hair in the sun for too long. This can also cause graying of hair.
Drink Amla juice rich in Vitamin C in your diet. It helps in turning white hair black.
Reduce stress. This will also prevent hair from turning white.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.