Do you also have burning and itching in your feet? If you are also struggling with this kind of problem then there is no need to ignore it. Because these can be early symptoms of many serious diseases. According to doctors, there are many serious diseases whose initial symptoms are first seen in the soles of the feet. Many symptoms like burning sensation, itching etc. can be seen in the feet. If you are also going through such a particular problem, then you should consult a doctor without wasting time.
Diabetes patients
According to many doctors and research, diabetic patients often feel a burning sensation in their feet. In such a situation, they should definitely see a doctor.
Kidney disease
If there is always a burning sensation in the soles of the feet, it can be an early sign of kidney disease.
Thyroid disease
If the level of thyroid in the body is low then there is a complaint of hypothyroidism. This may cause burning sensation in the feet.
B12 deficiency
If there is Vitamin B12 or Vitamin B12 deficiency in your body, then there may be a burning sensation in the soles of your feet. If you consume alcohol in large quantities then you may also face this problem. At the same time, due to kidney disease and hormonal imbalance in the body, there may be a burning sensation in the soles of your feet.
Hormonal Changes
Hormonal changes also often cause burning sensation in feet. In this situation you should do some special exercises.
How to get rid of burning sensation in soles of feet?
Walk barefoot on the grass
The burning sensation in the soles of the feet can be relieved by walking barefoot on the grass. Walking on grass also helps in good sleep. This also reduces the swelling in your feet. Besides, walking on grass is also considered good for mental health. Along with this, walking on grass also benefits heart health and also has a good effect on your eye health.
Henna Mehndi
You can also get the solution for burning sensation in feet in Henna Mehndi. Heating henna and applying it on the feet will reduce the pain. Also, Mehndi is cold which will affect your soles which will cause burning sensation. If you are feeling tired in your feet then applying Mehndi will cure that too.
Turmeric water
If you are training your legs then you can do this by soaking your legs in turmeric water. Turmeric also removes the problem of dry skin. Also, if dead skin gets accumulated on the feet, you can remove it with turmeric water. Turmeric is also very good for our feet.