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Should one wear high heels during pregnancy or not? Know what experts say

Heels in Pregnancy: Every girl likes to wear heels. This increases height and looks also looks good. However, there is an age and time to wear everything. Some women wear high heels during pregnancy, but should they do so? Since there are many ups and downs during pregnancy, how safe is it to wear high heels? Let us understand from the experts…

Should one wear heels during pregnancy or not?

According to experts, every woman should avoid wearing heels from the beginning of pregnancy till feeding and carrying the child. There is no scientific reason behind this, but since a woman’s weight increases a lot during pregnancy, wearing heels during this period can upset the balance and cause many problems. In many women, swelling in the feet increases during pregnancy, in such a situation, tightness and swelling can also increase due to heels. At the same time, wearing heels for a long time can also cause back pain problems.

These are also the disadvantages of wearing heels during pregnancy

Wearing heels during pregnancy can increase pain in feet. In some cases, pain may occur in the knees. Therefore, heels should be worn very carefully during pregnancy. At the same time, when the child is small, there can be a problem in carrying the child in the lap with heels. Therefore, until the child starts walking, the mother should avoid wearing heels.

What kind of footwear should be worn during pregnancy?

According to the doctor, women should walk carefully in the first three months of pregnancy. Because during this time there can be a risk of miscarriage due to slight shock or foot slipping. However, wearing heels is not prohibited in the first trimester. Women going to office can wear light heels but should walk with complete caution so that they do not slip and fall. Wearing heels can be a problem due to excessive weight gain in the second and third trimester of pregnancy, hence during this time it is considered better to wear comfortable flat slippers, sandals or shoes instead of heels. Because if there is a slip and fall in the third trimester, there can be a risk of pre-mature delivery.

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