Ayurveda Recipe: Many diseases are treated in different ways in Ayurveda. One of these treatment methods is Nasya. This method of treatment in Ayurveda helps a lot in auto-immune disorders. It also provides relief from the problems of auto-immune thyroid, rheumatoid arthritis, multiple sclerosis. According to Ayurveda experts, Anu oil is an Ayurvedic oil which, apart from cow ghee, is used in Nasya technique. However, this should be done only on the advice of experts. Many diseases are cured by this. Let us know what this treatment method is and how it is used…
What are the benefits of Nasya Kriya?
People who are always under stress. They are surrounded by mental problems, have frequent headaches, excessive heat remains in the body, are unable to focus on anything, hair problems persist, problems in the eyes, difficulty in hearing, sleeplessness. This activity is very beneficial for those who are not able to.
How to do Nasya Kriya
According to Ayurveda doctor, put only 2 drops of cow’s ghee in both the nostrils before sleeping. Ghee should be liquid and lukewarm. If you want, you can put ghee in the nose with the help of cotton, dropper or your little finger. The doctor says that this activity provides relief from many physical and mental problems.
Headache problem will be cured by Nasya Kriya.
If someone has severe problem of bile and continues to have headache every day, then he should definitely try this remedy. Putting two drops of ghee in both nostrils before sleeping can calm the mind and eliminate sleep problems. Along with this, one also gets relief from headache.
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