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What are the symptoms of migraine? What things should be kept in mind? know everything

Due to changing eating habits, diseases are increasing among people. One of these diseases is migraine, the problem of which is seen in most of the people. Migraine is a type of pain, which can occur in any part of the head. Earlier this disease used to occur in people up to 45 years of age, but now it can happen to anyone. Migraine is quite different from ordinary headache. It is very difficult to predict how long the headache caused by migraine lasts. 

Symptoms of Migraine

The pain of migraine is completely different from normal headache. This pain occurs suddenly, but often due to lack of information, people consider this pain as an ordinary headache and take any medicines.  In this report we will tell you what are the symptoms of headache in migraine? Let us tell you that migraine is a one-sided headache, which is very painful.  Talking about its symptoms, vomiting, indigestion, seeing dark spots in front of the eyes, weakness, feeling irritable etc. are signs of migraine. Migraine problem can happen to anyone, it is very important to prevent it, otherwise this pain lasts for a long time. There are some easy solutions, which will give you relief from headache. First of all, you should consult a good doctor for its treatment and take the medicines given by him regularly. Apart from this, good sleep and rest also provides relief from pain.  Avoid spicy, spicy foods and include the right foods in your diet. Migraine pain can also be reduced by doing yoga and exercise daily.  Keep in mind that you should not stress and worry, excessive stress increases the pain.  If you do not get relief from these measures, then definitely contact the doctor.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Also read: How much protein is there in a bowl of moong dal? Include it in your diet today

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