Postpartum depression is a type of depression that occurs after giving birth to a child. It affects 15 percent women. According to experts, people suffering from this problem experience emotional ups and downs, constant crying, fatigue, guilt and anxiety. It may be difficult for them to take care of their child.
Dr. Vandana Sodhi, Director, Obstetrics and Gynecology Department, Fortis La Fame Hospital, Delhi, said that after the birth of a child, people also face monetary, emotional, physical, hormonal and social changes. These changes can lead to symptoms of postpartum depression. It can be treated with medicine and counselling.
How many types of postpartum mood disorder are there
Postpartum Blues or Baby Blues
50% to 75% people get baby blues after delivery. This condition usually begins in the first week one to four days after birth. Symptoms often include mood swings, frequent crying, decreased concentration, irritability and sadness. Baby blues begin within two to three days of delivery and can last up to two weeks.
Postpartum Depression
Postpartum depression is much more serious than the baby blues. One in seven new parents is affected by this. This may include crying, irritability, fatigue, and an inability to take care of your baby or yourself. But symptoms can last for months. This is why psychotherapy or antidepressant medications are effective.
Postpartum psychosis
A severe form of postpartum depression is postpartum psychosis. This requires immediate treatment. This condition is rare, affecting 1 in 1,000 after delivery. Symptoms include severe excitement, confusion, feelings of despair and shame, insomnia, delusions or hallucinations, and hyperactivity. This increases the risk of suicide and injury to the child, so it should be treated immediately. Treatment often involves hospital, psychotherapy and medication.
What are the symptoms
- Feeling sad, disappointed, or guilty.
- To worry excessively or feel nervous.
- Loss of interest in hobbies or things you once enjoyed.
- Change in appetite or not eating.
- Lack of energy and motivation.
- Having trouble sleeping or feeling like sleeping all the time.
- Crying without reason or excessively.
- Difficulty thinking or concentrating.
- Suicidal thoughts.
- Lack of interest in your child or feeling anxious around your child.
- Thoughts of hurting your baby or feeling like you don’t want your baby.
What are the risks
- Family History
- Limited social support
- Discord in married life
- Health Complications During Pregnancy
- single parents
How to protect
- Be realistic about your expectations of yourself and your child.
- Ask for help – Let others know how they can help you.
- When your child sleeps, you should also try to sleep or rest.
- Exercise: Take a walk and get out of the house for rest.
- Stay in touch with your family and friends – don’t isolate yourself
- Be prepared for some good days and some bad days.
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