People use the most expensive skin care products to take care of their skin, yet there is no glow on their face. Have you ever wondered why this happens? Actually, bad lifestyle has a very bad effect on our body as well as our skin. The skin becomes dry during the winter season, hence a little carelessness regarding the skin in this season changes your entire appearance. Therefore, by improving your lifestyle, you can regain the lost moisture and glow of your face. If you follow these few healthy tips after waking up in the morning, it will bring life back to your dull skin.
- Rinse mouth with cold water: After waking up in the morning, first of all wash your face with cold and clean water. Washing the face with cold water improves blood circulation, which is effective in bringing glow to your skin.
Massage with coconut oil: The skin often becomes dry after washing the face. Therefore, to get softness of your skin, massage it with coconut oil. - Oil Pulling: Oil pulling not only cleans the bacteria and germs present inside the mouth but it is also very healthy for your skin. To do this, fill the mouth with oil and swirl it around throughout the mouth. After doing this for about 10-15 minutes, the oil is taken out from the mouth. By doing this you can get glow on your skin.
- Drink lukewarm water: First thing in the morning, instead of drinking tea or coffee, drink lukewarm water. Drinking lukewarm water not only helps in reducing your weight but it is also very beneficial for your skin. Also, drinking water after waking up in the morning will detoxify your body. It cleans the dirt present in your body, the effect of which can also be seen on your skin.
- Chew neem leaves: If you have excessive pimples or acne marks on your face, then chew neem leaves after waking up in the morning. Chewing Neem leaves, which are rich in antioxidant properties, brings glow to dull and lifeless skin. If you are unable to chew neem leaves, you can also drink its decoction.
- Do face exercises: You should also do face exercises after waking up in the morning. Doing face exercises stretches your face and maintains the elasticity of your skin.
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In skin care, from scrub to face wash, keep these things in mind, it will prevent damage and aging.
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