Tag: Diet Tips

Drinking more fruit juice than this in a day will cause harm! Know how many glasses to drink

What is ultra processed food, eating which can cause 32 dangerous diseases

Keep these things in mind while eating almonds, otherwise your health will be ruined, things will get worse!

Diabetic patients can consume this dry fruit without any worries, it also takes care of your heart.

Be careful while buying vegetables, otherwise you will become a victim of cancer!

Chew 100 grams of Neem, get rid of diseases…these leaves are home remedy for many diseases.

How many almonds is it beneficial to eat in a day? Are you eating more than this?

Give up potatoes from today itself, you will see the difference within a month, there will be tremendous benefits.

If you want to stay fit, follow gluten free diet, know its advantages and disadvantages

Leave chicken and eggs aside, this diet is a treasure trove of protein, add these 5 protein rich foods from today itself.