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Do you also eat cardamom after eating food? Know what effect it has on the body

Cardamom is also known as a mouth reliever. Cardamom seeds and oil have medicinal properties. It is also very beneficial for health. Today, through this article, we will tell you that if you eat two cardamoms after having food, then it gives fragrance to your mouth. It works like a mouth freshener. Let us know its benefits. 

Benefits of eating cardamom

Antioxidants are found in abundance in cardamom. Which works to strengthen the muscles. But for your information, let us tell you that if you eat too much cardamom, it may cause heat in the stomach. This can also cause stomach upset. 

Eating cardamom can provide relief from many types of problems. Eating cardamom also keeps the heart healthy. It also provides relief from sleep problems. Eating cardamom kills bacteria in the mouth.

Cardamom cures these diseases of the body like sore throat

Eating cardamom after meals keeps the digestive system healthy. This also improves sleep problems. Therefore, you can eat cardamom at night. Cardamom also cures sore throat. 

Uses and benefits of cardamom

If we talk about the benefits of eating cardamom, then cardamom has Many medicinal properties are found, which include:

 Boil cardamom in milk, mix it with honey and consume it before sleeping at night. So it strengthens your body from within. 

Dangerous diseases like cancer can be defeated by regular consumption of cardamom. Apart from this, its anti-inflammatory elements help in fighting mouth and skin cancer.

Cardamom contains magnesium and potassium due to which the blood circulation of the body always remains normal. As a result, blood pressure also remains under control.

If you are troubled by stomach problems like gas and acidity, then you can always consume cardamom after eating food.

Essays of cardamom. It is hot, which proves to be effective in asthma.

Disclaimer: Before implementing the methods, methods and suggestions mentioned in this article, please consult a doctor or relevant expert.

Also read: Amid increasing cases of Corona, fourth dose of vaccine is needed, know – in the words of expert

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