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Due to deficiency of this vitamin, skin color starts darkening, you can also check this way

Keeping yourself healthy amidst today’s bad lifestyle and eating habits is the toughest task. Food should be such that it contains plenty of vitamins and nutrients. If the skin does not get adequate nutrition then the skin color starts darkening. Now let us wonder why this happens. The reason behind this is said to be deficiency of Vitamin B12. Vitamin B12 is known as cobalamin. Melanin plays an important role in the body. The color of skin, hair and eyes is responsible for this. Melanin protects skin and hair from UV rays. Due to deficiency of Vitamin B12, melanocytes, the cells that produce melanin, start spoiling the color of the body.

Symptoms of skin discoloration related to Vitamin B12 deficiency:


Due to deficiency of B12 in the body, people start suffering from hyperpigmentation. Due to melanin, the skin color starts becoming lighter. Due to which spots appear on the skin color.


Jaundice occurs due to deficiency of Vitamin B12. In this the skin color starts turning yellow.

Due to deficiency of Vitamin B12 in the body, some symptoms appear like this.

dry skin

Due to pain, lumps and dryness in the skin, spots start forming and these are symptoms of thyroid. Melanin starts increasing in the thyroid gland. Due to which the color of the skin starts becoming darker and darker due to which the collagen starts decreasing.

itching on skin

Itching on the skin is also one of the symptoms of thyroid. If a person has this problem, it gets cured immediately. But if it is due to thyroid hormone then it takes much more time.

dark and blotchy skin

Hardening of the skin. These symptoms appear on the body before thyroid occurs. It is linked to poor metabolism. Therefore, if the skin starts looking dark and spotted or patches appear on the skin, then you should get a thyroid test done immediately. Because this disease should be treated in time.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.

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